Weight Loss Progress Tracker with Goal Visualization

I've lost 250lbs in total from 500 to 249lbs. Lately I've cut out sugar and really kept upping protein as I'm working with a PT and we're trying to go for a body recomp. I'm at 30% body fat and am looking to hit 18-15%. I'm 2 weeks in without sugar. The scale barely budges. It fluctuates before just hovering at the usual set point. On the one hand, I'm all in considering I've been all in this whole way so far. But on the other, I am slightly impatient and the lack of immediate results does bring out that side of me that almost wants to crack and say "fuck it, what's the difference? Might as well reintroduce some of the junk. Does it really make that much of a difference?" Of course, I know it does make a difference and I know have to be more patient. It's not gonna happen over night. Hell losing 250lbs didn't happen overnight either. That took 3 years alone. But yeah, how do you deal with that little voice of self sabotage when you feel aren't seeing an immediate change? Obviously I just need to learn to be patient I guess and trust the process. But it is hard. Especially when you get on the scale and see it just hovering around the same numbers and barely moving even though you're putting in the work. Yeah, how do you deal with that?