Tailored Fitness Routine Tracker for Injuries
Why This is an Opportunity
This addresses the gap in current fitness apps that lack flexibility for injury-specific workout adjustments. A customized workout builder allows users to input injury details and receive modified exercise plans, keeping recovery in mind. The app can be built with simple form inputs and progress tracking.
Key Pain Points
- •Current apps don't allow exercise modification for injuries
- •Users must manually adjust routines and track changes
- •No guided routines tailored to specific recovery phases
- •Multiple tools used for logging workouts and health notes
- •Manual tracking increases risk of reinjury due to oversight
Original Discovery
Fitness enthusiasts recovering from injuries often struggle to find tools that adapt workout routines to their specific needs and restrictions. Generic fitness apps don't allow for easy modification of exercises based on injury type. A web app could offer customizable workout plans that accommodate recovery needs while tracking progress safely.
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